Do you feel overwhelmed by your new circumstances, behind on your priorities or scattered?
We can find peace, we can create peace and enjoy this gift of life.
The answers you need, the energy you require to show up to your life right now with your best self lies within you.
I want to share with you 3 tools to help you tap that energy. I encourage you to play this video now and integrate the practice...even while you are sitting in a chair or wherever you are! Or set a calendar reminder and use this tool to start your day with tomorrow! You can use this tool anytime of day and I recommend to take the 10 minutes and do it in the morning to set your day up for success.
What is the Energy Management Immersion?
Did you like this video and the effects of the practice? Join us for a 6 Week Online Course to: Energize your Life & Fearlessly Live your Purpose
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Do you want to boost your energy
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Are you wishing to refine how you use your energy, aligning with your purpose and making a greater impact
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Are you a high achiever, changemaker or leader interested in yoga, meditation and coaching techniques to support you in accessing the state of being you want to live in
I used to feel like I was always behind on things….
I used to feel constantly overwhelmed, behind on things….just keeping up! I was overcommitted, giving my energy to too many different projects which diverted my capacity for impact. Saying yes to everything was my MO and it often left me maxed out. Finding balance between spending time with my child, nurturing my partnership, living my purpose and work in the world and still having time for self care and nourishment was a constant battle. Sometimes I felt like a victim to circumstance. I was trying to do everything…not sustainable or efficient, I don’t recommend it! ….
Now….. I am more awake to my energy flow & what I give my energy to. I am clear on the ideal state I want to live in, active & ambitious in the world to create positive change with EASE. Relaxed and accomplished. I have more energy, take care of myself, and feel focused, inspired and driven by my purpose. My actions have greater impact with less effort. And I get more dates with my husband! More joy! When I get off beat…which I still do, now I experience it more like a dance and can quickly get back into a groove that I like to move to! This course will help you create your own energy metaphor and discover ways to anchor back into your ideal state when you loose it.